Upcoming and Recent ARMs Events

July Luncheon
Jul
28

July Luncheon

Save the Date

July Luncheon
Tuesday, July 28, 2026

Salty’s on Alki
1936 Harbor Avenue SW
Seattle, WA 98126

(more information / registration link coming soon)


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October Luncheon
Oct
22

October Luncheon

Save the Date

October Luncheon
Thursday, October 22, 2026

Location to be announced at a later time

(more information / registration link coming soon)


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March Luncheon
Mar
24

March Luncheon

Thank you so much to those that were able to join Tuesday’s ARMS luncheon. 
Please continue to visit our website for the latest happenings and announcements at https://www.wpmgretirees.com/

If you were unable to attend the meeting, or if you would like to view again, the video can be viewed here.

Please take a few minutes to fill out our post-luncheon survey.  This will help us in preparing for our future meetings as well as making ARMS what you -- its members -- want it to be.
Please click here to complete the survey.

Don’t forget to email wpmgretirees@kp.org if you:‍ ‍

  • Would like to share something with ARMS members in our Newsletter or on our website (news about work, travels, family, experiences, obituaries/memorials of members, etc.)

  • If you have any speakers to recommend or would like to present something of interest at our luncheons

  • Would like to be a part of the ARMS Advisory Committee

  • Have any questions for me (Hugh) or ARMS


In addition, we are planning a newsletter, sent several times a year, to give members a chance to share personal milestone updates, travels, musings and memories from time at Group Health/Kaiser. 
The content depends on you. Send us your words and pictures to Arms.comm@bikrutz.org
When sending your words and pictures, please include identifying information – name, specialty, and where and when you practiced.
Any questions? Shoot us an email. If you want a call back, include your phone number. 

Thank you all,
- Hugh

‍ ‍


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October Luncheon
Oct
14

October Luncheon

Thank you so much to those that were able to join Tuesday’s ARMS luncheon. 

 

If you were unable to attend the meeting, or if you would like to view again, the video can be viewed here.

 

Please take a few minutes to fill out our post-luncheon survey.  This will help us in preparing for our future meetings as well as making ARMS what you -- its members -- want it to be.

Please click here to complete the survey.

  

Don’t forget to email wpmgretirees@kp.org if you:

  • Would like to share something with ARMS members in our Newsletter or on our website (news about work, travels, family, experiences, obituaries/memorials of members, etc.)

  • If you have any speakers to recommend or would like to present something of interest at our luncheons

  • Would like to be a part of the ARMS Advisory Committee

  • Have any questions for me (Hugh) or ARMS


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July Luncheon
Jul
16

July Luncheon

Thank you so much to those that were able to join Wednesday’s ARMS luncheon. 

If you are interested in getting Jim deMaine’s book, please take a look at your local bookstore, or it can also be found on Amazon.

Please take a few minutes to fill out our post-luncheon survey.  This will help us in preparing for our future meetings as well as making ARMS what you -- its members -- want it to be.

Please click here to complete the survey.

Don’t forget to email wpmgretirees@kp.org if you:

  • Would like to share something with ARMS members in our Newsletter or on our website (news about work, travels, family, experiences, obituaries/memorials of members, etc.)

  • If you have any speakers to recommend or would like to present something of interest at our luncheons

  • Would like to be a part of the ARMS Advisory Committee

  • Have any questions for me or ARMS

 

Please continue to visit our website for the latest happenings and announcements at https://www.wpmgretirees.com/

 

Please save the date for our next luncheon, which will be on Tuesday, October 14, 2025. (invitations will be sent out in August)

 

Thank you all,

- Hugh


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March Luncheon
Mar
27

March Luncheon

Thank you so much to those that were able to join Thursday’s ARMS luncheon. 

If you were unable to attend the meeting, or if you would like to view again, the video can be viewed here.

Please take a few minutes to fill out our post-luncheon survey.  This will help us in preparing for our future meetings as well as making ARMS what you -- its members -- want it to be.

Please click here to complete the survey.

For those interested in signing up for the Senior Caucus, you can fill out their membership form

Don’t forget to email wpmgretirees@kp.org if you:

  • Would like to share something with ARMS members in our Newsletter or on our website (news about work, travels, family, experiences, obituaries/memorials of members, etc.)

  • If you have any speakers to recommend or would like to present something of interest at our luncheons

  • Would like to be a part of the ARMS Advisory Committee

  • Have any questions for us (Ruth & Annie) or ARMS

Please continue to visit our website for the latest happenings and announcements at https://www.wpmgretirees.com/

 

The speaker for March 27th Bill Affolter, MD. Bill Affolter, a retired family physician talked about a personal project he started last summer called Story Bench. He stressed the importance and joy of staying socially connected

His story was covered by a local TV station. (can be seen here)


Lester Thompson relating a story to Sara Thompson

Murray Rouse and Ann McKee

Guest speak Bill Affholter with Marshall Eaton and web master Suzanne Spencer

Older retired “Groupies”

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Senior Caucus is not part of the Retired Medical Retirees Group. However ARMS supports access of Kaiser members to timely topics important to Seniors and a link is provided for access to these talks. Caucus membership is open to all adults who receive their health care at Kaiser Permanente, but it is particularly relevant to those aged 60 years and older. There are no fees or dues associated with membership. Currently all meetings are online.